Marilyn Halpern
The Mindful Path — Spirit Guides | Aug. 3, 2024
“Animals are not only beholders of great beauty but are also beholders of ancient wisdom.” – Molly Friedenfeld Denver Botanical Garden,...
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Marilyn Halpern
- 2 min
The Mindful Path — Vision | Jul. 3, 2024
“The eye is the jewel of the body.” Henry David Thoreau Healthy Vision Month is celebrated every July to stress the importance of the...
Marilyn Halpern
- 2 min
The Mindful Path — Let Nature Heal You | June 3, 2024
“Walk outdoors, stand there in silence, look up and contemplate how amazing life can be.” - Unknown June is the Great Outdoors Month....
Marilyn Halpern
- 2 min
The Mindful Path — Connection | May 3, 2024
“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and...
Marilyn Halpern
- 2 min
The Mindful Path — Decisions Day | Apr. 3, 2024
April 16, 2024, will mark the 17th Annual National Healthcare Decisions Day. This day is designed to bring peace of mind about future...
Marilyn Halpern
- 2 min
The Mindful Path — The Lion's Mind | Mar. 3, 2024
“If March comes in like a lion, it will go out like a lamb.” As it turns out, this weather-wise expression has several origin stories. It...
Marilyn Halpern
- 2 min
The Mindful Path — Year of the Dragon | Feb. 3, 2024
“When you have clarity of intention, the universe conspires with you to make it happen.” – Fabienne Fredrickson The Lunar New Year...
Marilyn Halpern
- 2 min
The Mindful Path — Turn the Page to a New Year | Jan. 3, 2024
“Reading is so much a part of our everyday lives that we take it for granted – text messages, the banners that run across our...
Marilyn Halpern
- 2 min
The Mindful Path — Eat Smart, Move More | Dec. 3, 2023
The 17th Annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge is designed to help our community focus on healthy eating...
Marilyn Halpern
- 2 min
The Mindful Path — The Gift | Nov. 3, 2023
The Halloween decorations are barely put away and the enormity of the holiday frenzy is upon us. The two short months ahead can be more...
Marilyn Halpern
- 2 min
The Mindful Path — Release | Oct. 3, 2023
“The trees are about to show us how lovely it is to let things go.” - Anonymous The autumn leaves can be an inspiration for us to...
Marilyn Halpern
- 2 min
The Mindful Path — Yoga | Sept. 3, 2023
The Mindful Path - Yoga The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from distress. ―B.K.S....
Marilyn Halpern
- 2 min
The Mindful Path — Eat Local | Aug. 3, 2023
National Farmers Market week is celebrated the first full week of August each year. This August 6 – 12, 2023, will offer Coloradans an...
Marilyn Halpern
- 2 min
The Mindful Path — Emotional Baggage | July 3, 2023
An older monk and a junior monk were traveling together. They came to a river with a strong current. As the monks were preparing to cross...
Marilyn Halpern
- 2 min
The Mindful Path — The Great Outdoors | June 3, 2023
Keep looking up…that’s the secret of life. - Charles Schutz June ushers in Great Outdoors Month, which began in 1998 under President Bill...
Marilyn Halpern
- 2 min
The Mindful Path — Awareness | May 3, 2023
All things are ready, if our mind be so. - William Shakespeare This incredible image, by local photographer Dick Vogel, evokes a...
Marilyn Halpern
- 2 min
The Mindful Path — Health and Vitality | Apr. 3, 2023
True health is not just the absences of illness, but the presence of vitality. April is National Minority Health Month which highlights...
Marilyn Halpern
- 3 min
The Mindful Path — Spring Cleaning | Mar. 3, 2023
Simplicity boils down to two steps: Identify the essential. Eliminate the rest. - Leo Babauta A home clean and clear can foster...
Marilyn Halpern
- 2 min
The Mindful Path — Self-Love | Feb. 3, 2023
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde February offers an opportunity for you to reflect on how you can...
Marilyn Halpern
- 2 min
The Mindful Path — Putting the Pieces Together | Jan. 3, 2023
“The problem is that we always look for the missing piece of the puzzle instead of finding a place for the one in our hand.” Alina Radoi...
Marilyn Halpern
- Aug 4
- 2 min
The Mindful Path — Spirit Guides | Aug. 3, 2024
“Animals are not only beholders of great beauty but are also beholders of ancient wisdom.” – Molly Friedenfeld Denver Botanical Garden,...
3 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Vision | Jul. 3, 2024
“The eye is the jewel of the body.” Henry David Thoreau Healthy Vision Month is celebrated every July to stress the importance of the...
5 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Let Nature Heal You | June 3, 2024
“Walk outdoors, stand there in silence, look up and contemplate how amazing life can be.” - Unknown June is the Great Outdoors Month....
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Connection | May 3, 2024
“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and...
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Decisions Day | Apr. 3, 2024
April 16, 2024, will mark the 17th Annual National Healthcare Decisions Day. This day is designed to bring peace of mind about future...
2 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — The Lion's Mind | Mar. 3, 2024
“If March comes in like a lion, it will go out like a lamb.” As it turns out, this weather-wise expression has several origin stories. It...
2 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Year of the Dragon | Feb. 3, 2024
“When you have clarity of intention, the universe conspires with you to make it happen.” – Fabienne Fredrickson The Lunar New Year...
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Turn the Page to a New Year | Jan. 3, 2024
“Reading is so much a part of our everyday lives that we take it for granted – text messages, the banners that run across our...
2 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Eat Smart, Move More | Dec. 3, 2023
The 17th Annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge is designed to help our community focus on healthy eating...
0 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — The Gift | Nov. 3, 2023
The Halloween decorations are barely put away and the enormity of the holiday frenzy is upon us. The two short months ahead can be more...
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Release | Oct. 3, 2023
“The trees are about to show us how lovely it is to let things go.” - Anonymous The autumn leaves can be an inspiration for us to...
0 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Yoga | Sept. 3, 2023
The Mindful Path - Yoga The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from distress. ―B.K.S....
2 views0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Eat Local | Aug. 3, 2023
National Farmers Market week is celebrated the first full week of August each year. This August 6 – 12, 2023, will offer Coloradans an...
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — Emotional Baggage | July 3, 2023
An older monk and a junior monk were traveling together. They came to a river with a strong current. As the monks were preparing to cross...
1 view0 comments
Marilyn Halpern
- Jun 16
- 2 min
The Mindful Path — The Great Outdoors | June 3, 2023
Keep looking up…that’s the secret of life. - Charles Schutz June ushers in Great Outdoors Month, which began in 1998 under President Bill...
2 views0 comments
Marilyn Halpern
- May 3, 2023
- 2 min
The Mindful Path — Awareness | May 3, 2023
All things are ready, if our mind be so. - William Shakespeare This incredible image, by local photographer Dick Vogel, evokes a...
13 views0 comments
Marilyn Halpern
- Apr 3, 2023
- 2 min
The Mindful Path — Health and Vitality | Apr. 3, 2023
True health is not just the absences of illness, but the presence of vitality. April is National Minority Health Month which highlights...
6 views0 comments
Marilyn Halpern
- Mar 3, 2023
- 3 min
The Mindful Path — Spring Cleaning | Mar. 3, 2023
Simplicity boils down to two steps: Identify the essential. Eliminate the rest. - Leo Babauta A home clean and clear can foster...
7 views0 comments
Marilyn Halpern
- Feb 3, 2023
- 2 min
The Mindful Path — Self-Love | Feb. 3, 2023
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde February offers an opportunity for you to reflect on how you can...
4 views0 comments
Marilyn Halpern
- Jan 3, 2023
- 2 min
The Mindful Path — Putting the Pieces Together | Jan. 3, 2023
“The problem is that we always look for the missing piece of the puzzle instead of finding a place for the one in our hand.” Alina Radoi...
6 views0 comments
Marilyn Halpern
- Dec 3, 2022
- 3 min
The Mindful Path — The Gift of Winter | Dec. 3, 2022
Take a walk outside. It will serve you far more than pacing around in your mind. - Rasheed Ogunlaru Colorado may be the best place to...
5 views0 comments
Marilyn Halpern
- Nov 3, 2022
- 2 min
The Mindful Path — Ichigo Ichie | Nov. 3, 2022
Bunka No Hi is a national holiday in Japan celebrating Japanese culture. It is held in November every year and each region has its own...
2 views0 comments
Marilyn Halpern
- Oct 3, 2022
- 2 min
The Mindful Path — A Radiant Life | Oct. 3, 2022
“With the right words, you can change the world.” Charlotte’s Web The quintessential, farm classic “Charlotte’s Web” debuted 70 years...
3 views0 comments
Marilyn Halpern
- Sep 4, 2022
- 2 min
The Mindful Path — Harvest | Sep. 3, 2022
Have you savored vine-ripened tomatoes, a Palisade peach, juicy watermelon or enjoyed Colorado sweet corn this summer? I hope so! The...
11 views0 comments
Marilyn Halpern
- Aug 3, 2022
- 2 min
The Mindful Path — The Buzz | Aug. 3, 2022
According to the Center for Biodiversity, of the 4000 native species of bees in North America and Hawaii, 50% of the species are...
10 views0 comments
Marilyn Halpern
- Jul 3, 2022
- 2 min
The Mindful Path — Dream Big | Jul. 3, 2022
National Moon Day is celebrated each year on July 20th to commemorate the Apollo 11 moon landing. In 1969, Commander Neil Armstrong and...
9 views0 comments
Marilyn Halpern
- Jun 3, 2022
- 2 min
The Mindful Path — Loving Kindness | Jun. 3, 2022
Loving Kindness or Metta Meditation is an ultimate form of compassion towards yourself and others. It is a soothing, intentional way to...
11 views0 comments
Marilyn Halpern
- May 3, 2022
- 2 min
The Mindful Path — Spring Healing | May 3, 2022
As new shoots appear out of the soil, the first buds on the trees burst into color and tiny leaves unfurl, our hearts fill with hope....
3 views0 comments
Marilyn Halpern
- Apr 3, 2022
- 2 min
The Mindful Path — Prevention and Protection | Apr. 3, 2022
Start where you are. Use what you have. Do what you can. -Arthur Ashe Every April, the Office of Minority Health (OMH) observes National...
8 views0 comments
Marilyn Halpern
- Mar 3, 2022
- 2 min
The Mindful Path — International Day of Happiness | Mar. 3, 2022
March 20th is International Day of Happiness. The theme for this year is ‘Build Back Happier.’ Exploring the theme further, the...
10 views0 comments
Marilyn Halpern
- Feb 23, 2022
- 2 min
The Mindful Path — Year of the Tiger | Feb. 3, 2022
There is something in the nature of tea that leads us into a world of quiet contemplation. -Lin Yutang The Lunar New Year celebration...
11 views0 comments
Marilyn Halpern
- Jan 3, 2022
- 2 min
The Mindful Path — Positive Change | Jan. 3, 2022
The fresh new year is upon us. Bundled up in the hopes and expectations of 2022 is the lingering weight of the pandemic. I have been...
16 views0 comments
Marilyn Halpern
- Dec 3, 2021
- 3 min
The Mindful Path — Meaningful Gifts | Dec. 3, 2021
The Mindful Path – Meaningful Gifts Marilyn Halpern, MSW, LSW “Real generosity toward the future lies in giving all to the present.” -...
13 views0 comments
