Marilyn Halpern2 minThe Mindful Path — Flexibility | Jun. 3, 2021“To thrive, I must be flexible.” – Marilyn Halpern The world is slowly shaking off the fear and uncertainty of the pandemic. The COVID...
Marilyn Halpern2 minThe Mindful Path — Flower Power | May 3, 2021May provides an amazing opportunity to boost our mood and practice self-care. May 9 is Mother’s Day. May 15 is Bring Flowers To Someone...
Marilyn Halpern3 minThe Mindful Path — #VaccineReady | Apr. 3, 2021“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” Isabel...
Marilyn Halpern1 minThe Mindful Path — Happiness | Mar. 3, 2021March 20th is International Day of Happiness. The theme for this year is ‘Keep calm. Stay wise. Be kind.’ Exploring the theme further,...
Marilyn Halpern2 minThe Mindful Path — The Second Arrow | Feb. 3, 2021Worry does not empty tomorrow of its sorrow; it empties today of its strength. -Corrie ten Boom (1892-1983, writer and activist)
Marilyn Halpern2 minThe Mindful Path — Resilience | Jan. 3, 2021“How we spend our days is how we spend our lives.” - Annie Dillard The COVID-19 pandemic continues as we usher in a new year. As over 2.1...
Marilyn Halpern2 minThe Mindful Path – Forgiveness | Dec. 3, 2020The Mindful Path – Forgiveness Marilyn Halpern, LSW, MSW Photo credit: Dick Vogel “Forgiveness is the key to action and freedom.” Hannah...
Marilyn Halpern2 minThe Mindful Path – Eat Smart Month | Nov. 3, 2020Mindful eating allows you to reflect on how food provides energy, strengthens the body, and promotes well-being.
Marilyn Halpern2 minThe Mindful Path — Grief | Oct. 3, 2020 “A great soul never dies. It brings us together again and again.” – Maya Angelou
Marilyn Halpern2 minThe Mindful Path — National Yoga Month | Sept. 3, 2020“The purpose of yoga is to build strength, awareness and harmony in both the mind and body.” Natalie Nevins, D.O.
Marilyn Halpern2 minThe Mindful Path — Heart Breath | August 3, 2020As we continue to struggle with the COVID pandemic, economic uncertainty and racial unrest, how can we find the path to more tranquility?
Marilyn Halpern2 minThe Mindful Path — Freedom from Clutter | July 3, 2020“Simplify, simplify, simplify.” Henry David Thoreau
Marilyn Halpern2 minThe Mindful Path – Alzheimer’s Awareness | June 3, 2020On June 20, we will celebrate the longest day of the year, the summer solstice. On this day, the Alzheimer’s Association hosts an...
Marilyn Halpern2 minThe Mindful Path - Nurture Nature | May 3, 2020Just being surrounded by bountiful nature, rejuvenates and inspires us. – E.O. Wilson
Marilyn Halpern3 minThe Mindful Path - Calmness Amid COVID-19 | April 3, 2020“Every cell in your body is eavesdropping on your thoughts.” Deepak Chopra
Marilyn Halpern2 minThe Mindful Path - Lion's Mind | March 3, 2020“March comes in like a lion, goes out like a lamb.”
Marilyn Halpern2 minThe Mindful Path - Self-Love | February 3, 2020“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
Marilyn Halpern2 minThe Mindful Path - New Beginnings | Jan. 3, 2020"Now let us welcome the new year, full of things that have never been." -Rainer Maria Rilke
Marilyn Halpern2 minThe Mindful Path - Spark Joy | Dec. 3, 2019The greatest gift this holiday season originated in Ancient India and has been re-gifted millions of times. The gift of being in the...
Marilyn Halpern2 minThe Mindful Path - Gratitude | Nov. 3, 2019Mindfulness is not a quick fix. It is an exercise for our mind. We are training ourselves to provide a space and place of awareness.
Marilyn Halpern Jun 4 2 min The Mindful Path — Flexibility | Jun. 3, 2021 “To thrive, I must be flexible.” – Marilyn Halpern The world is slowly shaking off the fear and uncertainty of the pandemic. The COVID...
Marilyn Halpern May 4 2 min The Mindful Path — Flower Power | May 3, 2021 May provides an amazing opportunity to boost our mood and practice self-care. May 9 is Mother’s Day. May 15 is Bring Flowers To Someone...
Marilyn Halpern Mar 30 3 min The Mindful Path — #VaccineReady | Apr. 3, 2021 “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” Isabel...
Marilyn Halpern Mar 16 1 min The Mindful Path — Happiness | Mar. 3, 2021 March 20th is International Day of Happiness. The theme for this year is ‘Keep calm. Stay wise. Be kind.’ Exploring the theme further,...
Marilyn Halpern Feb 2 2 min The Mindful Path — The Second Arrow | Feb. 3, 2021 Worry does not empty tomorrow of its sorrow; it empties today of its strength. -Corrie ten Boom (1892-1983, writer and activist)
Marilyn Halpern Dec 31, 2020 2 min The Mindful Path — Resilience | Jan. 3, 2021 “How we spend our days is how we spend our lives.” - Annie Dillard The COVID-19 pandemic continues as we usher in a new year. As over 2.1...
Marilyn Halpern Dec 10, 2020 2 min The Mindful Path – Forgiveness | Dec. 3, 2020 The Mindful Path – Forgiveness Marilyn Halpern, LSW, MSW Photo credit: Dick Vogel “Forgiveness is the key to action and freedom.” Hannah...
Marilyn Halpern Nov 3, 2020 2 min The Mindful Path – Eat Smart Month | Nov. 3, 2020 Mindful eating allows you to reflect on how food provides energy, strengthens the body, and promotes well-being.
Marilyn Halpern Nov 3, 2020 2 min The Mindful Path — Grief | Oct. 3, 2020 “A great soul never dies. It brings us together again and again.” – Maya Angelou
Marilyn Halpern Aug 29, 2020 2 min The Mindful Path — National Yoga Month | Sept. 3, 2020 “The purpose of yoga is to build strength, awareness and harmony in both the mind and body.” Natalie Nevins, D.O.
