Marilyn Halpern
The Mindful Path — Awareness | May 3, 2023
All things are ready, if our mind be so. - William Shakespeare This incredible image, by local photographer Dick Vogel, evokes a...
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Marilyn Halpern
- 2 min
The Mindful Path — Health and Vitality | Apr. 3, 2023
True health is not just the absences of illness, but the presence of vitality. April is National Minority Health Month which highlights...
Marilyn Halpern
- 3 min
The Mindful Path — Spring Cleaning | Mar. 3, 2023
Simplicity boils down to two steps: Identify the essential. Eliminate the rest. - Leo Babauta A home clean and clear can foster...
Marilyn Halpern
- 2 min
The Mindful Path — Self-Love | Feb. 3, 2023
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde February offers an opportunity for you to reflect on how you can...
Marilyn Halpern
- 2 min
The Mindful Path — Putting the Pieces Together | Jan. 3, 2023
“The problem is that we always look for the missing piece of the puzzle instead of finding a place for the one in our hand.” Alina Radoi...
Marilyn Halpern
- 3 min
The Mindful Path — The Gift of Winter | Dec. 3, 2022
Take a walk outside. It will serve you far more than pacing around in your mind. - Rasheed Ogunlaru Colorado may be the best place to...
Marilyn Halpern
- 2 min
The Mindful Path — Ichigo Ichie | Nov. 3, 2022
Bunka No Hi is a national holiday in Japan celebrating Japanese culture. It is held in November every year and each region has its own...
Marilyn Halpern
- 2 min
The Mindful Path — A Radiant Life | Oct. 3, 2022
“With the right words, you can change the world.” Charlotte’s Web The quintessential, farm classic “Charlotte’s Web” debuted 70 years...
Marilyn Halpern
- 2 min
The Mindful Path — Harvest | Sep. 3, 2022
Have you savored vine-ripened tomatoes, a Palisade peach, juicy watermelon or enjoyed Colorado sweet corn this summer? I hope so! The...
Marilyn Halpern
- 2 min
The Mindful Path — The Buzz | Aug. 3, 2022
According to the Center for Biodiversity, of the 4000 native species of bees in North America and Hawaii, 50% of the species are...
Marilyn Halpern
- 2 min
The Mindful Path — Dream Big | Jul. 3, 2022
National Moon Day is celebrated each year on July 20th to commemorate the Apollo 11 moon landing. In 1969, Commander Neil Armstrong and...
Marilyn Halpern
- 2 min
The Mindful Path — Loving Kindness | Jun. 3, 2022
Loving Kindness or Metta Meditation is an ultimate form of compassion towards yourself and others. It is a soothing, intentional way to...
Marilyn Halpern
- 2 min
The Mindful Path — Spring Healing | May 3, 2022
As new shoots appear out of the soil, the first buds on the trees burst into color and tiny leaves unfurl, our hearts fill with hope....
Marilyn Halpern
- 2 min
The Mindful Path — Prevention and Protection | Apr. 3, 2022
Start where you are. Use what you have. Do what you can. -Arthur Ashe Every April, the Office of Minority Health (OMH) observes National...
Marilyn Halpern
- 2 min
The Mindful Path — International Day of Happiness | Mar. 3, 2022
March 20th is International Day of Happiness. The theme for this year is ‘Build Back Happier.’ Exploring the theme further, the...
Marilyn Halpern
- 2 min
The Mindful Path — Year of the Tiger | Feb. 3, 2022
There is something in the nature of tea that leads us into a world of quiet contemplation. -Lin Yutang The Lunar New Year celebration...
Marilyn Halpern
- 2 min
The Mindful Path — Positive Change | Jan. 3, 2022
The fresh new year is upon us. Bundled up in the hopes and expectations of 2022 is the lingering weight of the pandemic. I have been...
Marilyn Halpern
- 3 min
The Mindful Path — Meaningful Gifts | Dec. 3, 2021
The Mindful Path – Meaningful Gifts Marilyn Halpern, MSW, LSW “Real generosity toward the future lies in giving all to the present.” -...
Marilyn Halpern
- 3 min
The Mindful Path — Compassionate Listening | Nov. 3, 2021
“Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.” -L. J. Isham Our country...
Marilyn Halpern
- 2 min
The Mindful Path — Winnie the Pooh | Oct. 3, 2021
The Mindful Path – Winnie the Pooh Marilyn Halpern, LSW, MSW “Life is a journey to be experienced, not a problem to be solved.” Winnie...
Marilyn Halpern
- May 3
- 2 min
The Mindful Path — Awareness | May 3, 2023
All things are ready, if our mind be so. - William Shakespeare This incredible image, by local photographer Dick Vogel, evokes a...
8 views0 comments
Marilyn Halpern
- Apr 3
- 2 min
The Mindful Path — Health and Vitality | Apr. 3, 2023
True health is not just the absences of illness, but the presence of vitality. April is National Minority Health Month which highlights...
4 views0 comments
Marilyn Halpern
- Mar 3
- 3 min
The Mindful Path — Spring Cleaning | Mar. 3, 2023
Simplicity boils down to two steps: Identify the essential. Eliminate the rest. - Leo Babauta A home clean and clear can foster...
3 views0 comments
Marilyn Halpern
- Feb 3
- 2 min
The Mindful Path — Self-Love | Feb. 3, 2023
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde February offers an opportunity for you to reflect on how you can...
2 views0 comments
Marilyn Halpern
- Jan 3
- 2 min
The Mindful Path — Putting the Pieces Together | Jan. 3, 2023
“The problem is that we always look for the missing piece of the puzzle instead of finding a place for the one in our hand.” Alina Radoi...
3 views0 comments
Marilyn Halpern
- Dec 3, 2022
- 3 min
The Mindful Path — The Gift of Winter | Dec. 3, 2022
Take a walk outside. It will serve you far more than pacing around in your mind. - Rasheed Ogunlaru Colorado may be the best place to...
2 views0 comments
Marilyn Halpern
- Nov 3, 2022
- 2 min
The Mindful Path — Ichigo Ichie | Nov. 3, 2022
Bunka No Hi is a national holiday in Japan celebrating Japanese culture. It is held in November every year and each region has its own...
1 view0 comments
Marilyn Halpern
- Oct 3, 2022
- 2 min
The Mindful Path — A Radiant Life | Oct. 3, 2022
“With the right words, you can change the world.” Charlotte’s Web The quintessential, farm classic “Charlotte’s Web” debuted 70 years...
2 views0 comments
Marilyn Halpern
- Sep 4, 2022
- 2 min
The Mindful Path — Harvest | Sep. 3, 2022
Have you savored vine-ripened tomatoes, a Palisade peach, juicy watermelon or enjoyed Colorado sweet corn this summer? I hope so! The...
11 views0 comments
Marilyn Halpern
- Aug 3, 2022
- 2 min
The Mindful Path — The Buzz | Aug. 3, 2022
According to the Center for Biodiversity, of the 4000 native species of bees in North America and Hawaii, 50% of the species are...
8 views0 comments
Marilyn Halpern
- Jul 3, 2022
- 2 min
The Mindful Path — Dream Big | Jul. 3, 2022
National Moon Day is celebrated each year on July 20th to commemorate the Apollo 11 moon landing. In 1969, Commander Neil Armstrong and...
6 views0 comments
Marilyn Halpern
- Jun 3, 2022
- 2 min
The Mindful Path — Loving Kindness | Jun. 3, 2022
Loving Kindness or Metta Meditation is an ultimate form of compassion towards yourself and others. It is a soothing, intentional way to...
8 views0 comments
Marilyn Halpern
- May 3, 2022
- 2 min
The Mindful Path — Spring Healing | May 3, 2022
As new shoots appear out of the soil, the first buds on the trees burst into color and tiny leaves unfurl, our hearts fill with hope....
3 views0 comments
Marilyn Halpern
- Apr 3, 2022
- 2 min
The Mindful Path — Prevention and Protection | Apr. 3, 2022
Start where you are. Use what you have. Do what you can. -Arthur Ashe Every April, the Office of Minority Health (OMH) observes National...
7 views0 comments
Marilyn Halpern
- Mar 3, 2022
- 2 min
The Mindful Path — International Day of Happiness | Mar. 3, 2022
March 20th is International Day of Happiness. The theme for this year is ‘Build Back Happier.’ Exploring the theme further, the...
9 views0 comments
Marilyn Halpern
- Feb 23, 2022
- 2 min
The Mindful Path — Year of the Tiger | Feb. 3, 2022
There is something in the nature of tea that leads us into a world of quiet contemplation. -Lin Yutang The Lunar New Year celebration...
7 views0 comments
Marilyn Halpern
- Jan 3, 2022
- 2 min
The Mindful Path — Positive Change | Jan. 3, 2022
The fresh new year is upon us. Bundled up in the hopes and expectations of 2022 is the lingering weight of the pandemic. I have been...
15 views0 comments
Marilyn Halpern
- Dec 3, 2021
- 3 min
The Mindful Path — Meaningful Gifts | Dec. 3, 2021
The Mindful Path – Meaningful Gifts Marilyn Halpern, MSW, LSW “Real generosity toward the future lies in giving all to the present.” -...
9 views0 comments
Marilyn Halpern
- Nov 3, 2021
- 3 min
The Mindful Path — Compassionate Listening | Nov. 3, 2021
“Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.” -L. J. Isham Our country...
14 views0 comments
Marilyn Halpern
- Oct 15, 2021
- 2 min
The Mindful Path — Winnie the Pooh | Oct. 3, 2021
The Mindful Path – Winnie the Pooh Marilyn Halpern, LSW, MSW “Life is a journey to be experienced, not a problem to be solved.” Winnie...
11 views0 comments
Marilyn Halpern
- Sep 16, 2021
- 2 min
The Mindful Path — Explore Mindfulness | Sept. 3, 2021
The Mindful Path – Explore Mindfulness Marilyn Halpern MSW, LSW “Mindfulness is awareness that arises through paying attention, on...
15 views0 comments
Marilyn Halpern
- Jul 22, 2021
- 3 min
The Mindful Path — Let's Go Outdoors | Aug. 3, 2021
The Mindful Path – Let’s Go Outdoors Marilyn Halpern, MSW, LSW “Walk outdoors, stand there in silence, look up and contemplate how...
15 views0 comments
Marilyn Halpern
- Jul 1, 2021
- 2 min
The Mindful Path — Soar | Jul. 3, 2021
“May you soar on eagle wings, high above the madness of the world.” – Jonathan Lockwood Huie In the endless, clear blue Colorado sky, I...
24 views0 comments
Marilyn Halpern
- Jun 4, 2021
- 2 min
The Mindful Path — Flexibility | Jun. 3, 2021
“To thrive, I must be flexible.” – Marilyn Halpern The world is slowly shaking off the fear and uncertainty of the pandemic. The COVID...
11 views0 comments
Marilyn Halpern
- May 4, 2021
- 2 min
The Mindful Path — Flower Power | May 3, 2021
May provides an amazing opportunity to boost our mood and practice self-care. May 9 is Mother’s Day. May 15 is Bring Flowers To Someone...
12 views0 comments
Marilyn Halpern
- Mar 30, 2021
- 3 min
The Mindful Path — #VaccineReady | Apr. 3, 2021
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” Isabel...
18 views0 comments
Marilyn Halpern
- Mar 16, 2021
- 1 min
The Mindful Path — Happiness | Mar. 3, 2021
March 20th is International Day of Happiness. The theme for this year is ‘Keep calm. Stay wise. Be kind.’ Exploring the theme further,...
15 views0 comments
Marilyn Halpern
- Feb 2, 2021
- 2 min
The Mindful Path — The Second Arrow | Feb. 3, 2021
Worry does not empty tomorrow of its sorrow; it empties today of its strength. -Corrie ten Boom (1892-1983, writer and activist)
28 views0 comments
Marilyn Halpern
- Dec 31, 2020
- 2 min
The Mindful Path — Resilience | Jan. 3, 2021
“How we spend our days is how we spend our lives.” - Annie Dillard The COVID-19 pandemic continues as we usher in a new year. As over 2.1...
15 views0 comments
Marilyn Halpern
- Dec 10, 2020
- 2 min
The Mindful Path – Forgiveness | Dec. 3, 2020
The Mindful Path – Forgiveness Marilyn Halpern, LSW, MSW Photo credit: Dick Vogel “Forgiveness is the key to action and freedom.” Hannah...
16 views0 comments
Marilyn Halpern
- Nov 3, 2020
- 2 min
The Mindful Path – Eat Smart Month | Nov. 3, 2020
Mindful eating allows you to reflect on how food provides energy, strengthens the body, and promotes well-being.
16 views0 comments
Marilyn Halpern
- Nov 3, 2020
- 2 min
The Mindful Path — Grief | Oct. 3, 2020
“A great soul never dies. It brings us together again and again.” – Maya Angelou
11 views0 comments
Marilyn Halpern
- Aug 29, 2020
- 2 min
The Mindful Path — National Yoga Month | Sept. 3, 2020
“The purpose of yoga is to build strength, awareness and harmony in both the mind and body.”
Natalie Nevins, D.O.
23 views0 comments
Marilyn Halpern
- Jul 30, 2020
- 2 min
The Mindful Path — Heart Breath | August 3, 2020
As we continue to struggle with the COVID pandemic, economic uncertainty and racial unrest, how can we find the path to more tranquility?
19 views0 comments
Marilyn Halpern
- Jun 30, 2020
- 2 min
The Mindful Path — Freedom from Clutter | July 3, 2020
“Simplify, simplify, simplify.” Henry David Thoreau
14 views0 comments
Marilyn Halpern
- May 26, 2020
- 2 min
The Mindful Path – Alzheimer’s Awareness | June 3, 2020
On June 20, we will celebrate the longest day of the year, the summer solstice. On this day, the Alzheimer’s Association hosts an...
11 views0 comments
Marilyn Halpern
- Apr 24, 2020
- 2 min
The Mindful Path - Nurture Nature | May 3, 2020
Just being surrounded by bountiful nature, rejuvenates and inspires us. – E.O. Wilson
27 views0 comments
Marilyn Halpern
- Apr 11, 2020
- 3 min
The Mindful Path - Calmness Amid COVID-19 | April 3, 2020
“Every cell in your body is eavesdropping on your thoughts.” Deepak Chopra
10 views0 comments
Marilyn Halpern
- Mar 3, 2020
- 2 min
The Mindful Path - Lion's Mind | March 3, 2020
“March comes in like a lion, goes out like a lamb.”
26 views0 comments
Marilyn Halpern
- Feb 9, 2020
- 2 min
The Mindful Path - Self-Love | February 3, 2020
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
21 views0 comments
Marilyn Halpern
- Jan 14, 2020
- 2 min
The Mindful Path - New Beginnings | Jan. 3, 2020
"Now let us welcome the new year, full of things that have never been." -Rainer Maria Rilke
20 views0 comments
Marilyn Halpern
- Dec 26, 2019
- 2 min
The Mindful Path - Spark Joy | Dec. 3, 2019
The greatest gift this holiday season originated in Ancient India and has been re-gifted millions of times. The gift of being in the...
16 views0 comments
Marilyn Halpern
- Nov 20, 2019
- 2 min
The Mindful Path - Gratitude | Nov. 3, 2019
Mindfulness is not a quick fix. It is an exercise for our mind. We are training ourselves to provide a space and place of awareness.
27 views0 comments
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